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I am a mother of two, a step-mother of two more and a loving wife blessed and lucky enough to have found a second chance at a happy and fulfilling marriage with the man of my dreams.

I am also the founding Team Beachbody coach of Team Avidity and an avid dreamer of BIG dreams.

When we make time for self-care, ALL areas of life improve dramatically, not just our physical attributes.  Through sharing my own personal journey, I avidly seek to inspire and empower others to take charge of their lives through mastering the art of self-care. It is my ultimate goal and dream to build a life with my husband and family that we never need a vacation from! What are your goals and your dreams?

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